Go for a walk or get some form of exercise after a flight. It will help your body adjust to its new surroundings and time zone while getting over being cooped up in an uncomfortable airplane seat.
I've come to realize that when all hell breaks loose in life, it helps to vent. Retail therapy is better but venting is less expensive! What am I venting about, you ask? Anything and everything...men, money, travel, fashion, stupid people... So, hang out awhile and enjoy the adventures of a fictional “IT” girl. You just might learn a few things. And feel free to let off some steam of your own. I'm happy to share my soapbox with you. Peace and love, Ava
JSTD: Move those limbs