British Airways offers a "Jet Lag Advisor" that calculates when you should seek out or avoid light in order to adjust your body clock to the time in your destination. Cool, huh?
I've come to realize that when all hell breaks loose in life, it helps to vent. Retail therapy is better but venting is less expensive! What am I venting about, you ask? Anything and everything...men, money, travel, fashion, stupid people... So, hang out awhile and enjoy the adventures of a fictional “IT” girl. You just might learn a few things. And feel free to let off some steam of your own. I'm happy to share my soapbox with you. Peace and love, Ava
JSTD: Jet lag advisor